THE WORKOUT WINDOW: Razing Some Fed Flags

In each issue of The RMA Journal, veteran workout leader Jason Alpert gives tips on thorny workout challenges.

QUESTION: On a recent outing to inspect a small office building, I discovered that the building was gone. My customer had razed it. All that was left was a vacant dirt lot with a sign declaring that a new car wash was coming soon. We reached out to the customer immediately and, after several attempts to connect, they finally responded, saying …